Book a Group or Individual Session with Caitlin

Intuitive Guidance Session- $70/1 hour session

• There are 3 parts to intuitive guidance sessions and you may need to book more than one session to get to each part. I am happy to consult with you regarding the recommended number of sessions for you!

  • 1. Intention/Question Forming

  • 2. Getting quiet and tuning in

  • 3. Grounding the insight

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Embodied Personal Training- Train and tune into your body, a fusion of personal training and tuning into your intuition in different areas of your life (think a blend of exercise and intuition coaching- we do both at once) $70/session​

• Tailored one-on-one fitness sessions designed to meet your specific goals and life.

• Guidance on exercise techniques, form, and progression.

• Guidance on feeling into your mind-muscle connection for maximum connection to body/self as well as effectiveness.

• Guidance on intuition in your physical health journey as well as other areas of your life that come up as we move through our workouts

 

Embodied Dreamwork Groups- Sliding Scale $5-$30

• In the Embodied Dreamwork Group, we explore dreams by tuning into the body’s sensations to uncover the gifts they offer. This fun and empowering group helps you connect with your inner wisdom and reveal blind spots. At the end of each session, we ground these insights to ensure they integrate into your daily life, fostering personal growth and magic.

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Embodied Breathwork Groups- Sliding Scale $5-$30​

• In this Embodied Breathwork Group, we harness the power of breath to release trapped emotions, move stuck energy, and tap into the body’s innate wisdom. Breath is our life force, and through conscious breathing techniques, we unlock deep healing and clarity.